Did You Know That Your Body Contains Enough Fat to Make Seven Bars of Soap?

Yes, it's true! 

The human body needs fat to function; however, too much fat can be harmful. On average, an adult human body contains around 15-20% fat. If all the fat was extracted, it would produce seven bars of soap. To maintain a healthy balance of body fat, it is important to have a good diet and exercise regularly.

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